Relaxation oil is a liquid extract from steam distillation of natural elements such as flowers, trees, leaves, wood, resins, roots, and fruit peels from which extraordinary healing qualities extract. For centuries the therapeutic properties of essential oils have use. But, of course, quality relaxation oils are 100% natural and pure. Many plants use to relax and improve your health. In addition, they have various benefits for the body, such as purifying, moisturizing, nourishing, and regenerating the skin.
The technique that uses plant relaxation oils for medicinal purposes is known as aromatherapy. Aromatherapy uses the essential oils of aromatic plants, flowers, and fruits. To generate well-being and improve emotional and even physical disorders.
One of the most used relaxation oils for its recognized and studied calming and soothing properties. It is an excellent ally to relieve the day’s stress and fall asleep. According to Claudia, its floral and herbal aroma is soft and clean, one of the safest to use.
The essence of this citrus aroma is obtained from the peel of the orange fruit and has sedative and anxiolytic effects that generate feelings of joy and tranquility.
extracted from the Sandalwood tree native to India, this essential oil is an emotional regulator, helping in depressive states, and it also has relaxing properties, which is why it recommends inducing sleep. It is also a good ally for improving skin infections, scars, and stretch marks.
It is a flower that characterizes by its versatile aroma. As specified by the aromatherapist, its essential oil has a strong floral scent that invites relaxation, very useful in cases of stress, anxiety, and depressive states.
It improves mood; combined with geranium, it has a powerful sleeping effect.
It helps to relax, even for people with high blood pressure.
In arachnology, the properties of the bergamot essence highly indicate to reduce stress and anxiety. The inhalation of this essence transmits a series of signals to the limbic system that reflects in the reduction of pressure and stress and, therefore, in the increase of tranquility, making it the perfect ally to create the ideal environment for meditation. Just what we were looking for.
Geranium essential oil has a floral aroma with antidepressant effects, which is beneficial for emotional crises. It is also widely used for its beneficial effects on menstruation and menopause.
Another essential oil we recommend is marjoram, extracted from the aromatic plant of the same name. It has calming and relaxing properties, thus helping to combat daily stress, but it also has other benefits: it is antioxidant, digestive, and antiseptic.
To submit your articles, you can Email us at contact@beautysguide.com.
To submit your articles, you can Email us at contact@beautysguide.com.
You can send your article to contact@beautysguide.com.